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When does gold ore become gold? When it is put through a process of fire. So the human being during the training becomes as pure as gold through suffering. It is the burning away of the dross. Suffering has a great redeeming quality. As a drop of water failing on the desert sand is sucked up immediately, so we must become nothing and nowhere ... we must disappear.

~Bhai Sahib

Quoted in 'Travelling the Path of Love'
Ed. Llewellyn Vaughan-Lee