Balanced Diet

Health and Spirituality > Food, Diet and spirituality

Vegetarianism, Veganism and Fasting

Food is always of interest to spiritual people. Whether it's the expectation of being (or becoming) a vegetarian, an obsession with eating the right foods to minimize nervous complaints or staying away from alcohol and drugs.

Abstaining from meat and fish

Detox, Fasting and Cleansing

Fasting, dieting and cleanses have become very popular. However, it is also becoming clear that in the long term fasts can have serious health and psychological side effects. So don't overdo it, please!